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Ask a QuestionMom of a 4 yr 5 m old child4 years ago
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I am breastfeeding mother for a newborn, What Fruits I can include in my diet so it should not effect the babies health.
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ExpertDr. Minal AcharyaNutritionist4 years agoA. Dear mum, you can have all the seasonal fruits like banana, papaya, watermelon, muskmelon, mango, chickoo. As a breastfeeding mother what you eat does not affect your baby digestion or cause gas to baby.
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Ankita MehtaMom of a 9 yr 11 m old girl4 years agoA. hi
as a nursing mother,you can take all food items which you want.
expect extreme spicy and sugary food
so take healthy and well blanaced diet
you can take all seasonal fruits like apple banana papaya,sweet lime, mango, watermelon, muskmelon etc
keep your body well hydrated
maintain good hygiene
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