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Mom of a 2 yr 3 m old boy2 years ago
Q.

I am breast feeding mother.can I add fox nuts with boiled milk and drink

1 Answer
profile image of POOJA KOTHARIPOOJA KOTHARIMom of a 8 yr 8 m old boy2 years ago

A. Lotus seeds or Fox Nuts, commonly known as Makhana is a superfood, which is usually consumed during the fasts in India. It is a very healthy snack option for kids and adults too especially for the new mothers.

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