.svg)
.svg)
.png)
Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a QuestionGuardian of a 4 yr 2 m old girl5 months ago
Q.
I am a working women of 4 yr old child. I always feel tired & if I do extra household work or extra travelling I feel exhausted with lower back pain, knee pain, all time headache. what to do
Answer
Follow
Report Abuse
1 Answer
RashmiMom of a 11 yr old girl5 months agoA. Ma’am I think you are actually exhausting yourself which is why you are not getting sufficient amount of rest and you’re facing these pains in the back specially and when it comes to knee pain it’s mostly associated with deficiency of calcium and magnesium also so for that you should start with supplements after consulting your doctor for back related exercise exercises would be good you should start doing Surya Namaskar even if you do 11 in a date going to be good enough to keep you fit enough and will help you reducing these pains that you have
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Mom of a Newborn girl
Answer
Follow
Report Abuse
Guardian of a 4 m old girl
Answer
Follow
Report Abuse
Mom of a 4 m old girl
Answer
Follow
Report Abuse
Mom of a 3 m old boy
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Guardian of a 3 yr 10 m old boy
Answer
Follow
Report Abuse
Mom of a 3 yr 10 m old girl
Answer
Follow
Report Abuse
Mom of 2 children
Answer
Follow
Report Abuse
Guardian of a 8 m old girl
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Guardian of a 6 yr old girl
Answer
Follow
Report Abuse
Guardian of a 2 m old boy
Answer
Follow
Report Abuse
SUGGESTED ARTICLES
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions
Add An Answer
Post Answer