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Mom of a 1 m old child2 months ago

Q.

I am a mother of twins.My supply has an overall dip but in the evening a lot. what can I do to increase my supply?

2 Answers

Sai Prasanthi R LMom of a 11 yr 7 m old boy2 months ago

A. Hello my dear parent! Include methi, roasted makhana, jeera, saunf in your diet. The more your baby takes in your breast milk directly, the better milk supply. Consult your doctor for further guidance in this matter, good luck and take care.

RashmiMom of a 11 yr old girl2 months ago

A. Shatavari how does a very good lactation supplement I would recommend you to take this powder three times in the day with warm milk but along with that you should make sure that you are having a good healthy diet should include proteins fibres and fluids in the diet and a healthy diet whatever you are generally having

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