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Mom of a 7 yr 7 m old girl4 years ago
Q.

I am a mother of 3 years 2 months old baby girl. I stopped breastfeeding since January 2021. from last 3 months February,march, and April my period is not as usual. the bleeding is reduced .all the 5 days of period I have only black color discharge and very little bleeding. please suggest the reason and remedies also

1 Answer
ExpertDr Bandana JoshiAyurvedic Physician4 years ago
A. You should start some physical exercise in your daily routine and start taking overnight soaked black raisins in the morning and eat iron and calcium rich foods and start a multivitamin for sometime
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