I am a mother of 3 year old son and my body weight is not increasing since my delivery what should i do ?

1 Answer

POOJA KOTHARIMom of a 8 yr 6 m old boy2 years ago

A. Drink mostly water, milk, and fruit juice. Eat foods that have protein such as milk, cheese, yogurt, meat, fish and beans. Protein rich foods are important to help you recover from childbirth and keep your body strong.

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