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Mom of a 5 yr 3 m old boy2 years ago
Q.

I am a mother of 2 yrs 9 months old boy. breastfeeding band karne k baad mera weight badh raha h specially in belly fat area what to do please help

1 Answer
POOJA KOTHARIMom of a 8 yr 5 m old boy2 years ago
A. Three Abdominal Exercises After a C-Section Bridge. Lie on your back with your knees bent, feet flat on the floor, and legs hip-width apart. Slowly lift your butt and back off the floor. ...Modified Cobra. Lie on your stomach with your palms flat next to your shoulders. ...Forward Bend.
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