I am a mother of 2 years and a month old baby girl. After my delivery I am witnessing hairfall, pain on my back and gap between my teeth. Pls do suggest

2 Answers

DivyaMom of a 5 yr 4 m old girl11 months ago

A. have dry fruits and seeds laddu including bhuna chana and flax seeds, chia seeds, pumpkin seeds, sunflower seeds. u will ok surely... u need not to add wheat flour or lots of ghee.. just start having it regularly..u will start feeling energetic from day 1 or 2

2 Likes

AbhayaMom of a 15 yr 8 m old boy11 months ago

A. Hello there ma’am please do not worry about it too much. Please masaage your hair with BabyHug coconut oil and leave overnight. Also use a sulphate free and paraben free shampoo like MamaEarth shampoo to wash your hair. Use a good hair serum like Skinayu hair serum. Please eat a vitamin E rich food items and avoid maida oily or outside food items. Drink Shaadmani blue fusion green tea which is really good for hair and skin. You can do hot fermentation using hot water bottle. Also you can eat ‘kamar kas’. You can do back stretching exercises but only under a professional yoga teacher. Also try to sit in an upright position and do not slouch. Please eat healthy food items including fresh fruits and dry fruits. Please also take turmeric milk daily. Thanks and take care

SIMILAR QUESTIONS

Father of a 5 yr 6 m old boy

Q. #asktheexpert My son is 5 yrs old and I have been witnessing his hairfall for a couple of days. What should we do now ? I have attached a photo along with the question. Plz go through this.