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Mom of a 3 yr 9 m old boy3 years ago
Q.

I am a mother of 2 months old baby. My milk production is very very less.I have taken galact powder, i am also taking shatavari to increse milk production but still no improvement. My baby is tottly on formula milk. Plz suggest me how can I increase my milk production

1 Answer
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. hi, when he is hungry latch to your breast.. Consume dates, nuts, jeera, Dill seeds, sauf, ajwain, papaya, spoon of desi ghee and butter plus a katori of assorted nuts , makhana everyday. Drink lots of milk and curds, Take CurePerium powder with milk twice a day.
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