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Ask a QuestionMom of a 3 yr 2 m old child1 Year ago
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I am a mother of 1 month old baby and I feel like nothing I am depressed, not willing to eat anything. I am crying because of depression all the time though there is nothing bad around what should I do
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ExpertVandana SharmaNutritionist1 Year agoA. Hello mom this quite an concern with moms , its a task and takes a toll at times while handling babies , you may if possible take a break and ask for help from any other family member.
do some breathing exercises , and also meditation , talk to other mother go out to park meet people , join mother group so that you find people of your similar issue
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