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Ask a QuestionGuardian of a 4 yr 1 m old girl3 years ago
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I am a mom of 11 months old baby..i was having my regular periods after 3 months of delivery but from last 4 months my periods are irregular. I am breast feeding also.
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ExpertDr Bandana JoshiAyurvedic Physician3 years agoA. It can be due to breast feeding so don’t worry just rahe care of few things start done physical exercise like walking or yoga rahe good sleep and avoid Late time sleep abd eat right and I Clyde fiber rich and protein rich foods in your diet and have milk avd milk products abd leafy vegetables
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Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. hi
usually it is normal to get irregularities in period during breastfeeding journey
so as such no need to worry
it alright by own.
but if you feel discomfort like abdominal pain , cramps etc much then please visit your gynec
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