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Ask a QuestionGuardian of a 4 yr 11 m old girl3 years ago
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i am a lactating mother of four months old can i consume 5000 mcg biotin vitamin for i am suffering from postpartum hair loss?
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Author of questionGuardian of a 4 yr 11 m old girl3 years agoA. Thank You so much mam for your helpful tips I shall consult a gynaecologist first before consuming any health supplement. And for the home remedy I will definitely try the onion juice, I hope it helps.
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Shaista TarannumMom of a 16 yr 5 m old boy3 years agoA. no Ma'am not without consulting your gynaecologist. at this stage whatever you eat goes to the baby. hence you must be very careful about taking any medicine or supplements.
it is absolutely normal to have hairfall after delivery. this could be due to hormonal changes. please eat lots of iron rich foods like spinach and strawberries and dates and pomegranate and beetroot. spinach is more nutritious cooked than eaten raw. drink lots of water. Take supplements only after consulting your gynaecologist.
One home remedy I have tried and tested is onion juice. Just grate one onion and squeeze out all the juice. Apply this juice on the scalp and massage. Leave on for one hour and wash your hair.this really helps reduce hair fall. Use twice a week initially then reduce to once a week. You can oil your hair before that if you feel your hair is getting dry.
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