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Ask a QuestionMom of a 3 yr 1 m old girl1 Year ago
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I am a lactating mother of 17months old baby.. should I take multivitamin..
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year agoA. if you are feeling weak or any science of weakness only then you should take multivitamin otherwise mostly concentrate to have proper nutritious diet intake and water regularly
include more of sprouted grains along with green leafy vegetables
Do have regular daily walking
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