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Ask a QuestionMom of a 4 yr 2 m old girl4 years ago
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I am a feeding mother of 2 months old baby.. can i eat papaya and banana?
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ExpertDr Disha PatelAyurvedic Physician4 years agoA. yes, you can have.. in fact papaya helps in increasing breast milk supply.
Take high protein contain food like- Milk and ghee and, grains, oatmeals, cereals, pulses, dried fruits, fresh fruits band vegetables,like methi, carrot,garlic, Bottle Gourds,
Whole Grains Sprouted
spices like Cumin Seeds, Poppy Seeds and Fennel Seed, Fenugreek Seeds.
And lots of fluids including clean boiled water, fresh fruit juice, coconut water.
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shilpi BhandariMom of 4 children4 years agoA. yes mom definitely u can have both of these As a new mother you should have all the green leafy vegetables and fruits which are full of fibre
have milk at least three times a day curd porridge nuts panjiri egg chicken if you can have but
not immediately after delivery after 2 or 3 months lots of water and avoid junk food and the food
which can cause gas like rajma curry black Dal potatoes
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