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Mom of 2 children3 years ago

Q.

i am a breastfeeding mother,is having 2 glass of milk in a day enough for me??

2 Answers

Dr GhouseGuardian of 3 children3 years ago

A. you can take adequate milk for yourself but very important to take other protein source also Further it is advisable to consult your local doctor for proper examination if required there is need for appropriate investigations also in this regard o k

Sai Prasanthi R LMom of a 11 yr 6 m old boy3 years ago

A. Hello dear parent! Yes, should be enough along with daily intake of nutritious healthy homemade foods. Include seasonal fruits and vegetables, green leafy vegetables, nuts, dry fruits and dairy in your diet. Continue to exclusively breastfeed your baby well on demand. Regularly massage your baby with Babyhug cold pressed coconut oil.

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