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Mom of a 5 yr 3 m old girl4 years ago
Q.

I am a breastfeeding mother. from last week my whole body is paining. all joints are paining. I am feeling tired all the time. I took proper rest.but no change. I have started reducing a little bit carbohydrates from my diet. is this the reason of my body pain ? please suggest

2 Answers
profile image of Vandana SharmaExpertVandana SharmaNutritionist4 years ago

A. Hello mom Could most possibly because of it as carbohydrates is one of the good source of energy and you do required this stage as you are a lactating mother would not recommend any much of a diet restrictions as of now because your requirement is high just be very mindful of what you are eating and avoid refined , processed and sugary foods

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