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i am 7 weeks pregnant i am suffering from vomiting and acidity.plz suggest
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8 Answers

A. don't take any medicine without your doctor permission so please first visit of your doctor
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A. Consult your doctor before taking any medicine
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A. taking medicine from consult your doctor
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A. Don't be tensed about vomiting. It is normal. Have food whenever you can then you will be energetic
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A. go to visit ur doctor before taking any medicine
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A. try rantac i was recommended the same
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A. yes it is very common during pregnancy particularly in the first trimester in addition to the territory restrictions you can take S medicines also to avoid the problems please see your gynecologist in person for proper medicines
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A. Nausea, vomiting, and acidity are common symptoms during the first trimester of pregnancy. Here are some tips and strategies to help manage these symptoms:
### Nausea and Vomiting:
1. **Eat Small, Frequent Meals:**
- Instead of three large meals, eat smaller, more frequent meals throughout the day to keep your stomach from being empty.
2. **Choose Bland Foods:**
- Foods like crackers, toast, bananas, rice, and applesauce are gentle on the stomach.
3. **Stay Hydrated:**
- Drink plenty of fluids, such as water, clear broths, or herbal teas. Sipping small amounts throughout the day can help prevent dehydration.
4. **Ginger:**
- Ginger can help reduce nausea. Try ginger tea, ginger ale (with real ginger), or ginger candies.
5. **Avoid Triggers:**
- Identify and avoid foods or smells that trigger your nausea.
6. **Rest:**
- Fatigue can worsen nausea. Ensure you get plenty of rest and take naps if needed.
7. **Acupressure:**
- Some find relief using acupressure wristbands, which apply pressure to the P6 (Neiguan) point on the inner wrist.
### Managing Acidity (Heartburn):
1. **Avoid Spicy and Fatty Foods:**
- These can trigger acidity. Instead, opt for milder foods that are less likely to cause heartburn.
2. **Eat Slowly and Chew Thoroughly:**
- Eating too quickly can lead to swallowing air, which can increase acidity and bloating.
3. **Stay Upright After Eating:**
- Avoid lying down immediately after eating. Try to stay upright for at least 1-2 hours after meals.
4. **Elevate Your Head While Sleeping:**
- Prop up the head of your bed or use pillows to keep your head elevated, reducing the likelihood of stomach acids rising.
5. **Avoid Tight Clothing:**
- Wear loose-fitting clothes to avoid pressure on your stomach.
### Medications and Remedies:
1. **Prenatal Vitamins:**
- Take your prenatal vitamins with a small snack or before bed to help reduce nausea.
2. **Antacids:**
- Over-the-counter antacids like calcium carbonate (Tums) can help neutralize stomach acid. Avoid those with high sodium content or aluminum. Always consult your doctor before taking any medication during pregnancy.
3. **Vitamin B6:**
- Some studies suggest that vitamin B6 supplements can help reduce nausea. Discuss with your healthcare provider before starting any supplement.
### Consult Your Healthcare Provider:
1. **Persistent Symptoms:**
- If your nausea, vomiting, or acidity is severe or persistent, contact your healthcare provider. They can recommend safe medications or further interventions.
2. **Hyperemesis Gravidarum:**
- In cases of severe vomiting (hyperemesis gravidarum), medical treatment might be necessary. This condition can lead to dehydration and weight loss, requiring medical attention.
### Conclusion:
Managing nausea, vomiting, and acidity during pregnancy involves a combination of dietary adjustments, lifestyle changes, and possibly medication. Always consult with your healthcare provider before starting any new treatment or supplement. They can provide personalized recommendations based on your specific health needs and ensure that any treatments are safe for you and your baby.
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