i am 6 months pregnant what kind of food helthy for my baby

Question

Accepted Answer

You can take more green vegetables, fruits and proteins in your diet plans. Avoid street foods, avoid Papaya & Pineapple. Take fish, egg. Do yoga and drink plenty of water.

Accepted Answer

Eat everything u like to eat , just dont forget calcium and iron supplements

From 8.5th month
Have 1) Daily Milk with 2 spoon ghee
2) Khajoor ( only after 9th month start , 37 weeks ) this helps in easy delivery

Rest eat whatever you want

Accepted Answer

you need to take 2 boiled egg in one day with milk

Accepted Answer

-Proteins: Lentils, beans, eggs.
-Vegetables: Spinach, broccoli, sweet potatoes.
-Fruits: Apples, berries, oranges.
+Dairy: Milk, yogurt, paneer.
-Grains: Oats, brown rice.
-Snacks: Dry fruits, mixed nuts, coconut water.

Accepted Answer

1. coconut water 
2. fruit 
3.juice
4. butter milk 
5. dry fruits

Accepted Answer

1. coconut water 
2. fruit 
3. dry fruits 
4. batter milk 
5. juice

Accepted Answer

fruit like dragonfruit coconut water dates and paneer

Accepted Answer

Namaste Mam,

Have healthy home cooked and natural foods,

you may have dals, rice , roti, millets etc
legumes such as lobia, sprouts would be ideal,
ghee, milk, panner, curds
seasonal fruits, vegetables, , nuts and seeds can be soaked and had

Accepted Answer

Hello dear parentc , you should eat soaked almonds and walnuts every day first thing in the morning. Then you can eat coconut and drink milk with protein powder as prescribed by the doctor. Through out the day you should eat small meals 5 times in a. Day than big meals 3 times in a day.  Stay very well hydrated.

i am 6 months pregnant what kind of food helthy for my baby

A. Namaste Mam, Have healthy home cooked and natural foods, you may have dals, rice , roti, millets etc legumes such as lobia, sprouts would be ideal, ghee, milk, panner, curds seasonal fruits, vegetables, , nuts and seeds can be soaked and had

A. You can take more green vegetables, fruits and proteins in your diet plans. Avoid street foods, avoid Papaya & Pineapple. Take fish, egg. Do yoga and drink plenty of water.

A. Eat everything u like to eat , just dont forget calcium and iron supplements From 8.5th month Have 1) Daily Milk with 2 spoon ghee 2) Khajoor ( only after 9th month start , 37 weeks ) this helps in easy delivery Rest eat whatever you want

A. you need to take 2 boiled egg in one day with milk

A. -Proteins: Lentils, beans, eggs. -Vegetables: Spinach, broccoli, sweet potatoes. -Fruits: Apples, berries, oranges. +Dairy: Milk, yogurt, paneer. -Grains: Oats, brown rice. -Snacks: Dry fruits, mixed nuts, coconut water.

A. 1. coconut water 2. fruit 3.juice 4. butter milk 5. dry fruits

A. 1. coconut water 2. fruit 3. dry fruits 4. batter milk 5. juice

A. fruit like dragonfruit coconut water dates and paneer

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