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Ask a QuestionMom of a 6 yr 11 m old boy1 Year ago
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I am 4 weeks pregnant but due to some tragedy in family I can't see my gynecologist for some weeks please guide me about diet and precautions
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year agoA. you should start with Folic acid supplement and During pregnancy it is always advisable to have your normal routine foods and include more of sprouted grains along with green leafy vegetables and adequate water intake which helps maintain good health
Do have regular daily walking
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Sai Prasanthi R LMom of a 11 yr 7 m old boy1 Year agoA. Hello dear parent! Take only home cooked meals and keep yourself hydrated and healthy. Include seasonal fruits and vegetables , green leafy vegetables, nuts, dry fruits and dairy. Consult your doctor for further advice
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