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Ask a QuestionMom of a 3 yr 8 m old child4 years ago
Q.
I am 4 months pregnant and I am having backache from last 2 months is it normal
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ExpertHarita kothiaObstetrician and Gynaecologist4 years agoA. Yes
Use local hot bags and pain killer cream or oral meds as required
Avoid bending from waist, bend with knees folded
Massage your back
Do some back stretching exercises
Take a course of vitamin D
Take calcium supplements
Sit upright
Drink 3-4 litres of water per day
Go to my website
Www.familygynaec.com
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Vritika AroraMom of a 5 yr old child4 years agoA. Hi dear mom. Yes backache is normal in pregnancy.. Do hot fomenting on the back to get relief from pain. Take the supplements that are prescribed by the doctor. Take care
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