ExpertDr Bandana JoshiAyurvedic Physician3 years agoA. You should talk to your gynaecologist once about it and avoid long standing hours or exertion abd avoid lifting any heavy objects and massage your pelvic area gently to relax the muscles over there
Dr GhouseGuardian of 3 children3 years agoA. since you are in the last trimester of pregnancy better to consult a doctor for examination And also it is advisable for the to consult your local doctor for appropriate advice in this regard if there is need for some investigations also depending on the need o k
Ankita MehtaMom of a 9 yr 2 m old girl3 years agoA. hi
you can do some breathing exercises but it is important to consult your gynecologist for this.
don't sit or stand for long period.
take support while sitting and place pillow between your legs while sleeping,it will help to get relief in pain.
but please consult your gynecologist,it is very important
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