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Mom of a 3 yr 8 m old child3 years ago
Q.

I am 34 weeks pregnant, and I always feel sleepy. Can I sleep in the day time, some say not to sleep in the day time.

2 Answers
ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 3 years ago
A. it's always better to avoid day sleep during pregnancy as it causes more of digestive issues during the third trimester it is more suggested to remain active during daytime and have a proper sleep during night time
meeta agarwalMom of 2 children3 years ago
A. Hello, Don't feel guilty about taking a long nap during the day or sleeping longer at night. And don't judge yourself as lazy. Your body is working hard to make a human being. That's why the Foundation recommends that pregnant women get enough sleep.
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