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Mom of 2 children3 years ago
Q.

i am 32 years old .i am staying single in chandigarh with 2 kids .very stressful..i did my gtt test last year it's normal.last year hba1c also normal.i have recently tested fasting sugar 120 and hba1c 5.8.what to do to avoid sugar.i feeel hunger while eating little rice.

2 Answers
profile image of Dr GhouseDr GhouseGuardian of 3 children3 years ago

A. modify the Life style reduce stress and strain consult dietician for appropriate diet plan for further advice in this regard it is advisable to consult your doctor for physical examination and if there is need to do investigations also then only proper treatment can be given

profile image of SantoSantoMom of a 8 yr 10 m old girl3 years ago

A. Hi mom Use guided meditation. ... Practice deep breathing. ... Maintain physical exercise and good nutrition. ... Manage social media time. ... Connect with others.

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