RashmiMom of a 11 yr old girl1 Year agoA. See what happens sometimes when you cross your 30s in general is telling you you can face deficiencies of vitamin D which is the most common deficiency found in Women and I think that is the same problem with you and sometimes when you cannot strike a balance between a professional and personal life that time also it can happen because you’re too much hampered with both sides without any support so what you do is I would suggest you to get a deficiency test done for yourself and start with necessary supplements that’s going to be a lot benefiting for you and if you do not mind you can always take professional help by consulting a psychologist
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