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Ask a QuestionMom of a 6 yr 1 m old boy4 years ago
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I am 3 months pregnant which health drinks better to use this stage let me know.
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ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist4 years agoA. you can take just folic acid and multivitamins supplements regularly..
after completion of 12 weeks you can start iron calcium and multivitamins supplements regularly and protein powder with milk twice a day
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Vritika AroraMom of a 5 yr old child4 years agoA. do not have any health drinks or supplements on your own as you are expecting a baby.
take only those medication or health drinks which are prescribed by your gynecologist.
take healthy diet.
include green vegetables seasonal fruits nuts legumes pulses cereal milk milk products eggs chicken fish mutton soups salads into the diet.
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