ExpertDr.Sabiha AnjumObstetrician and Gynaecologist4 years agoA. Well exercising is good and there will be improvement in the menstrual cycle with exercise.
The pcod will continue for life long so you have to maintain with medications too
RashmiMom of a 11 yr 1 m old girl4 years agoA. See Sometimes periods can start like this first there going to be sporting for 4 to 5 days after that spotting only regular period starts that’s completely normal don’t worry about it if this keeps happening every now and then then it would be a question of concern but if it happens once or twice then it’s completely normal and it’s good for you that you got your period
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