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I am 18week pregnant what should I eat to increase my hb
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ExpertDR MINAL ACHARYANutritionist2 weeks agoA. hi dear , to increase hb have iron rich food from oran meat , non veg legumes , beans , green leafy veg , black til , rajgira , bajra dry fruit like black currant dates figs , pomogrante squeeze lemon over food avoid tea coffee 1 hr before after food
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