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Ask a QuestionMom of a 2 yr 2 m old girl2 years ago
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I am 1 month postpartum but not producing enough milk. My baby's weight is not increasing she always cries for milk. i have to giver her formula milk but I want to know how i can increase milk production?
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ExpertCharul VermaNutritionist2 years agoA. hi mom
have good protiens
variety of vegetables
fresh fruits
hydrate yourself well for better quality of milk
have shatavari powder in milk and drink
stay safe and healthy
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