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Ask a QuestionMom of a 5 yr 1 m old girl4 years ago
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i 9' month old baby mother. i 'm suffering from lower back pain. i had counsult orthopaedic he said you have swelling in left side spinalcord. but he said i can take pain killer after consulting gynecologist. actually i feeding to baby. so what can i do. can i tack pain killer s?
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ExpertDr.Rasika ThosarPaediatric Intensivist4 years agoA. hi start with walking daily.
do not bend forward while feeding your baby, take comfortable position/chair/pillow for breastfeeding.
streching exercises, suryanamaskar help in relieving back pain.
continue taking calcium supplements as long as you breastfeed.
have some sunlight exposure daily along with balanced diet.
...
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