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Ask a QuestionMom of a 3 yr 1 m old boy8 months ago
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I 32 yr old and had C section delivery 2.5 yrs ago. My weight is currently 70kgs. Before pregnancy it was 55 kg. I am not able to lose belly fat and I still look as if I am pregnant. I take normal diet i.e 2 Roti, Sabji, half bowl of rice and half bowl of dal. I avoid eating sweets. Can you suggest me what dietary change should I make to help lose weight. #asktheexperts
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RashmiMom of a 11 yr old girl8 months agoA. I would recommend you to completely cut down onto your sweets and try taking intermittent fasting into consideration that will help in reducing down your weight properly you can take a diet from a dietician but practice intermittent fasting
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