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Ask a QuestionGuardian of a 8 yr 4 m old boy3 years ago
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how will my blood increase as I am pregnant due to thyroid my blood decreases
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POOJA KOTHARIMom of a 8 yr 5 m old boy3 years agoA. Aim for at least three servings a day of iron-rich foods, such as:
lean red meat, poultry, and fish.leafy, dark green vegetables (such as spinach, broccoli, and kale)iron-enriched cereals and grains.beans, lentils, and tofu.nuts and seeds.eggs.
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