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Mom of a 2 m old boy3 hours ago
Q.

how to weight lose after delivery which type of diet we should follow

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profile image of Sai Prasanthi R LSai Prasanthi R LMom of a 12 yr 2 m old boy3 hours ago

A. Hey! Eat a balanced healthy diet and keep yourself hydrated while you breastfeed your baby. It is too early to start strenuous exercise, but you can start walking for at least half an hour twice daily.

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