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Father of a 4 yr 5 m old girl3 years ago
Q.

how to weight gaine

1 Answer
POOJA KOTHARIMom of a 8 yr 5 m old boy3 years ago
A. For babies above 12 months, fresh dairy milk can be used. Do not use milk that comes in tetra packs for babies and toddlers. 3. Foods like potato, pumpkin, sweet potato, dal, ghee, ragi, almonds, yogurt, eggs and milk help the baby to gain weight.Homemade protein smoothies. Drinking homemade protein smoothies can be a highly nutritious and quick way to gain weight. ... Milk. ... Rice. ... Nuts and nut butters. ... Red meats. ... Potatoes and starches. ... Salmon and oily fish. ... Protein supplements.Use whole milk, cheese, cream and yogurt (3% M.F. or higher). Choose high calorie drinks such as milkshakes and fruit smoothies made with whole milk, yogurt or cream for more calories. You can also add nut butter depending on the recipe. Wait until the end of your child's meal or snack before offering fluids. https://parenting.firstcry.com/articles/list-of-12-healthy-weight-gain-foods-for-babies-kids/
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