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Ask a QuestionGuardian of a 7 yr 10 m old girl2 years ago
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how to weight gain of 5 year old kids ..she is very weak
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ExpertCharul VermaNutritionist2 years agoA. hi mom
try to give good proteins and calories milkshakes lassi sheera paneer parathas egg or chicken or paneer rice add nuts powder in milk
mix vegetables dal khichdi with ghee
curd rice
soup rice
idli vada sambhar
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abinayavMom of a 10 yr 3 m old boy1 Year agoA. please don't worry about your child's weight in case the child is active completing all his milestones on time.
But daily feed minimum 5-6 weight gaining ingredients to your child and after a healthy meal allow your child to rest rather than allowing to play.
You can include potatoes, bananas, dairy products, chicken, and dry fruits in your kids' daily diet to increase their weight.For information on topics of this nature, I suggest you visit my little moppet website. It's quite beneficial.
https://bit.ly/3L9LeV8
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