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Ask a QuestionMom of a 4 yr 1 m old boy4 years ago
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How to tighten our pelvic for muscle?
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Dr GhouseGuardian of 3 children4 years agoA. there are certain exercises which you can do take the help of a physiotherapist For further advice it is advisable to consult your local doctor for appropriate examination if there is need for investigations also then only proper treatment can be given to you o . K .
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RashmiMom of a 10 yr 11 m old girl4 years agoA. Hi You can start doing Keagle exercises right after your delivery whether you have had a normal delivery or your Vaada C-section delivery really doesn’t make a difference doctors always say that you should always go ahead with exercises once you deliver the child it helps in tightening of the vaginal muscles
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