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Mom of a 4 yr 11 m old boy4 years ago
Q.

How to start solid food i started with cerlac and fruit puree,1time n lunch hour m giving cerlac,nd n eveng 1fruit puree,fruits n vegetables how to introduce 1fruit nd vegetable should give fr 2days aftr tat new one to introduce how we get to knw baby s digesting nd adjusted to tat fruit r veggy,nd how much quantity we need to give?how we get to knw thy hd enough???

1 Answer
profile image of Dr Bandana JoshiExpertDr Bandana JoshiAyurvedic Physician4 years ago

A. Initially start with small half katori and gradually increase its quantity and introduce one food at a time to check acceptance by the baby initially mashed banana steamed apple ragi porridge rice porridge and suji Upma kheer

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