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Ask a QuestionMom of a 2 yr 9 m old boy2 years ago
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how to schedule baby night sleep
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POOJA KOTHARIMom of a 8 yr 5 m old boy2 years agoA. Bedtime routines for babies
Focus on feeding. Nobody sleeps well with a grumbling tummy. ...Bath time before bedtime. A soothing bath 90 minutes to an hour before bedtime helps trigger sleep. ...Read a book aloud. The magic of a good story extends to sleep. ...Sing a song. ...Avoid screen time. ...Be consistent.
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