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Mom of a 4 m old girl5 days ago
Q.

How to reduce belly fat and weight gain

3 Answers
profile image of Charul VermaExpertCharul VermaNutritionist5 days ago

A. hi mom do surya namaskar eat good proteins have a variety of vegetables and fresh fruits

profile image of VineethaVineethaMom of 2 children4 days ago

A. by doing yoga

profile image of Rashmi GRashmi GMom of a 11 yr 11 m old girl5 days ago

A. Proper workout and diet is only going to be helpful in reducing the weight and also getting your body back into shape so you can take a diet from a dietician or a nutritionist and exercise of your choice and accordingly you can proceed with what is best suitable to you

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