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Mom of a 1 yr 7 m old child1 Year ago
Q.

How to overcome my fear of labour? #firsttimemom, I am getting stressed out thinking how will I go through all the pain and will I be able to deliver my child safely. Also my negative thoughts are ruling my brain by overthinking before hand..I know it's normal to have fear but a positive strong head can help people fight through their fear..How to have a positive mind and mentally strong?

1 Answer
profile image of Dr Vandan H KumarDr Vandan H KumarFather of a 7 yr 6 m old boy1 Year ago

A. you can develop positive mindset only after talking with the love and dear once near you. talk to them regarding your fears and empty or thoughts in front of them and they will surely help you out and also talk to you doctor who will guide you as what steps like meditation you can do to decrease the stress

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