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Ask a QuestionMom of a 8 yr 9 m old girl4 years ago
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how to make kids easy digest and relieve from constipation
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Dr Sameer awadhiyaGuardian of 2 children4 years agoA. Constipation is a chronic problem seen in children and most important cause is grdiet modification so firstly it should be taken care of. give good fibre diet with plenty of liquids and avoidance of food which can aggravate constipation like Banana excess of milk and maida containing food.
medications like lactulose PEG or glycerine suppository should be second option
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Ankita MehtaMom of a 9 yr 11 m old girl4 years agoA. hi
usually it happens because of inadequate intake of fluids and low fiber diet.
so please keep your child well hydrated
offer fiber rich food like green leafy vegetables, tomatoes soup, prune juice, fruit like pear papaya plum banana etc to your child
give massage to your child daily
give massage on stomach in clockwise direction with firm hands.
encourage your child to do more physical activities
maintain good hygiene
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