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Mom of a 3 yr 11 m old boy2 years ago
Q.

how to make him sleep..he weaned himself now but putting him to sleep without breastfed is taking a toll on me..please suggest something. Mostly he refusesto sleep and make himself overtired and crying .He only fall asleep after being overtired at random timings which affecting his sleeping routine

2 Answers
Dr Vandan H KumarFather of a 7 yr 4 m old boy2 years ago
A. for big children it is important to increase the physical activity of the child during the daytime and also see that the child is drinking plenty of water and is having a good diet just before sleep but at the same time the diet should be easily digestible and not very heavy diet which is causing more gas formation because that also can lead to digestion problem and that can disturbd the sleep. also it is important to look for any environmental disturbance which is affecting the sleep like temperature variationsd as well as the mattress problem. rule out constipation which might be causing gastric disturbance and change in sleep pattern
NikithaMom of 2 children2 years ago
A. hello try to set a bed time routine and an environment such that all lights off and this way the child can get habituated and it necomes easy and also avoid baby sleep in the late evening si the baby will be able to sleep early in the night which should be better
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