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Ask a QuestionMom of 2 children3 years ago
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How to maintain healthy food habits?
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POOJA KOTHARIMom of a 8 yr 6 m old boy3 years agoA. Follow these basic guidelines: Work fruits and vegetables into the daily routine, aiming for the goal of at least five servings a day. Be sure you serve fruit or vegetables at every meal. Make it easy for kids to choose healthy snacks by keeping fruits and vegetables on hand and ready to eat.
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