how to lose weight it's almost 3 months now

A. If you’re feeding Mom you have to eat well to feed well currently you cannot think of losing your weight if you try to do diet or any of those things you’re going to lose your onto your feeding also so it’s better that for initial six months to 1 year you focus on feeding and then you can decide to lose onto your weight but if you have had a normal delivery then you can start a basic work or yoga but diet alterations I would not suggest you if you want you can have high and put the right and reduce on fat and carbs