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Ask a QuestionGuardian of a 6 yr 7 m old girl4 years ago
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How to loose weight after pregnancy? My current weight is 69 & I want to 60.my height is 5feet 4 inch. My daughter is 2years 3 month old
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ExpertHarita kothiaObstetrician and Gynaecologist4 years agoA. Diet control is more important than anything else
Choose healthy foods
Check your diet
See a dietician
Do some exercises gradually
Floor exercises and walk are best
Abdominal muscles toning exercises and cardio are good
Drink 3-4 litres of water per day
Go to my website
Www.familygynaec.com
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