ExpertVandana SharmaNutritionist3 weeks agoA. Namaste Mom
Initially would recommend you to start with liquid consistency foods such as dal or rice water or fresh fruit juices or vegetable soups , once they get used to it well, then you may gradually introduce to semi solids and mashed foods
Rashmi GuptaMom of a 11 yr 10 m old girl3 weeks agoA. You should give liquid consistency to little semisolid consistency it’s easy for a child to accept make the charge into sitting position two 3/4 declining position with your support while feeding so First is good to give fruits and vegetable then you can try Khichdi and porridge and varieties of food that you can prepare out of ragi oats Suji aur Paneer cheese and curd are also good option
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