How to introduce food or solids to my 6th month old son and what shall I start with?

A. You should give liquid consistency to little semisolid consistency it’s easy for a child to accept make the charge into sitting position two 3/4 declining position with your support while feeding so First is good to give fruits and vegetable then you can try Khichdi and porridge and varieties of food that you can prepare out of ragi oats Suji aur Paneer cheese and curd are also good option