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Mom of a 4 yr 3 m old girl3 years ago
Q.

how to introduce cow milk to my baby as she will be of 1 yr soon.i can give him complete cow milk or add water in that.

1 Answer
ExpertDr. Swapnil SaxenaAyurvedic Physician3 years ago
A. no need of water addition to kilk. give whole milk start initially with 100ml After 1 year of age you can gradually start giving everything which you cook as a part of family meals. It should be easy to digest nutritious, less oily and less spicy for easy digestion by the baby. Include seasonal fruits and vegetables also. They not only provide with the necessary multivitamins and nutrients but also with fibre. Keep baby hydrated and try to provide some probiotics like curd buttermilk yogurt . These keep the digestion good you can also give nuts like almond cashew walnut
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