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Mom of a 5 yr 5 m old boy4 years ago
Q.

how to increase weight of my son please suggest me now he is 8 kgs at 10 th months Old

1 Answer
ExpertDr. Minal AcharyaNutritionist4 years ago

A. dear mum, weight of 8 kg in the 10th month is a normal weight, do not worry. For healthy weight gain, give homemade balanced diet having variety of food groups especially seasonal fruits and vegetables even green leafy vegetables. give top food four times a day and up to three fourth Katori every time. add Ghee to every meal. add powdered nuts like almond, peanuts, cashew nuts, walnuts to baby's food. you can give eggs and other non veg food. use full cream top milk to prepare recipes like porridge, kheer and give as milk products like curd, paneer, cheese. continue to breastfeed baby.

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