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Ask a QuestionMom of a 4 yr 6 m old girl7 months ago
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how to increase weight of 4 year old kid
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ExpertVandana SharmaNutritionist7 months agoA. Namaste Mom,
Kids by age of 1 they triple their birth weight and by age of 5 they double it up as.
some varaition is acceptable as far as they are active for their age and also eating healthy.
Their diet should now be all family foods as such, foods such as dry fruits , nuts and seeds, fresh fruit milk shakes, stuff paranthas, chilla, panner, tofu, dals, chana, rajma etc , ghee , eggs etc
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