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Ask a QuestionGuardian of a 5 yr 6 m old boy1 day ago
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How to increase the height and weight of my 5 year old?
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ExpertCharul VermaNutritionist1 day agoA. hi mom
for good growth give proteins in each meals
chicken or paneer lemon soup with rice
add nuts powder in milk
paneer parathas
mix veg dal khichdi with ghee
milkshakes
lassi
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RashmiMom of a 10 yr 11 m old girl1 day agoA. A balanced nutritious diet where you should include all the healthy home-made foods plus proteins fats and carbs in the diet is going to be definitely one of the most important things which is going to be benefiting for increasing overall weight gain and growth of your child
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