Ankita MehtaMom of a 10 yr 10 m old girl5 years agoA. hi
for healthy weight gain,offer starch rich food like boiled potatoes, sweet potatoes,rice to your child
give energy dense fruits like apple banana papaya etc to your child.
add dairy products like paneer curd ghee milk etc in your child diet.
give Massage to your child daily
to improve your child knowledge:
spend quality time with your child
play different games.
offer age appropriate toys like building blocks, puzzles etc
provide different exposures.
offer homemade healthy and well blanaced diet
keep your child well hydrated
provide apt sun light at least 20 minutes a day
maintain good hygiene
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